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Show your heart some love by taking good care of it! Learn about healthy foods and exercises that can support your heart health, including free fitness classes offered at the Â鶹´«Ã½ Student Recreation and Well-Being Center. Your Â鶹´«Ã½ fit fam will be sharing sample cardio workouts to try on your own, plus our campus dietitian will be offering free samples of a heart-healthy snack!